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The Year of the Mind Handbook

A free digital guide to help you along the path to achieve harmony between your work and life experience.

The YOM Handbook will provide free evidence-based tools, challenges, advice and tips from the changemakers and speakers at our series of events throughout the year.

We all have to navigate life’s challenges, whether it be changes at work, a loss of some kind, financial stress, or planning for the future, wouldn’t it be nice to have some instructions along the way?

The Year of the Mind brings together some of the most respected workplace psychologists, leaders and life experience coaches in Canada. The expert lead discussions cover a diverse range of inspiring ideas and solutions that give hardworking people practical steps in supporting their mental fitness goals.

The Year of the Mind 2019 Handbook

Sign up now and receive your first free offer to get you started!

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